4 Thai spices Helps reduce cholesterol

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High blood cholesterol is caused by 2 main causes: genetics. and from eating foods that are high in fat and not exercising This will result in high cholesterol in the blood. It has high triglycerides and low HDL levels. When this happens, it often causes blockages in the arteries. and results in coronary artery disease Stroke and paralysis, etc.

     Many people have hypercholesterolemia and are trying to find ways to reduce it. Some people have already gone to the doctor to adjust their medication or to get medication to take. But the level of fat in the blood has not decreased at all. But if you try eating nearby herbs together, ยูฟ่าเบท http://ufabet999.app it may help reduce this blood fat level. 

What Thai spices add flavor to food? It also helps reduce cholesterol in the body.

4 Thai spices Helps reduce cholesterol

  1. garlic
  • Garlic helps balance cholesterol levels, increases good fats, and reduces bad fats for the body.
  • Resists platelet aggregation
  • Reduces the accumulation of fat stains on the walls. and arteries
  • Lower blood pressure and reduce blood sugar levels
  1. ginger
  • Reduce cholesterol 
  • Reduce inflammation 
  • Increase immunity
  • Antioxidants
  • increase blood circulation
  • Helps digestion, expels gas, expels sweat, expels milk.
  • Fix the problem 
  • Cure nausea and vomiting
  1. bitter
  • Lower blood pressure and choleterol
  • Helps stimulate blood circulation
  • Helps reduce triglyceride levels in the blood.
  • increases carbohydrate metabolism
  • causes blood vessels to expand Can reduce blood pressure
  1. onion
  • Reduce cholesterol
  • Reduce high blood pressure
  • Reduce blood fat
  • Cure colds, coughs, asthma.
  • Nourish strength, nourish libido
  • Reduces blood sugar by inhibiting the breakdown of insulin.